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Healthy Tips for the College Freshman
Healthy Tips for the College Freshman

In thousands of households across the U.S., teens who are about to become college freshmen are preparing for the transition from home to campus. They are calling their new roommates to figure out who’s bringing the futon or refrigerator, and hitting local stores with their shopping lists for bedding, sundries and supplies. It’s just as important to have a checklist…

Stages of Adolescence
Stages of Adolescence

By: Brittany Allen, MD, FAAP & Helen Waterman, DO Adolescence is the period of transition between childhood and adulthood. It includes some big changes—to the body, and to the way a young person relates to the world. The many physical, sexual, cognitive, social, and emotional changes that happen during this time can bring anticipation and anxiety for both children and…

Youth Sports Participation During COVID-19: A Safety Checklist
Youth Sports Participation During COVID-19: A Safety Checklist

If your child is participating in sports during the COVID-19 pandemic, remember these steps to help keep players, coaches and families safe. Before the sports season starts: Check to make sure sports and recreation activities are approved by your local and state government. Understand the new safety rules and expectations for participation during COVID-19 and talk about them with your…

How Is the Flu Different From COVID-19?
How Is the Flu Different From COVID-19?

Both the flu and COVID-19 are contagious and will be spreading this fall and winter. They have similar symptoms, so it can be hard to tell them apart. Fortunately, we have a vaccine to help prevent the flu . Make sure your child gets a flu shot, ideally by the end of October or sooner. This is more important than…

7 Myths and Facts About Bilingual Children Learning Language
7 Myths and Facts About Bilingual Children Learning Language

Approximately 20% of children in the United States speak a language other than English at home, with Spanish as the most common non-English language. The research on the benefits of bilingualism is constantly growing. Becoming bilingual supports children to maintain strong ties with their entire family, culture, and community—key parts of a child developing his or her identity. However, some…

10 Tips to Help Your Child Fall in Love with Reading
10 Tips to Help Your Child Fall in Love with Reading

By: Sheila Razdan, MD, MPH Now more than ever, reading can be a great way for children to relax and escape to a different world. Here are 10 ways parents can help build and support a child’s love of reading. How to bring reading into your child’s life Reading is good for kids. When books are part of the family…

10 Tips to Prevent Aggressive Toddler Behavior
10 Tips to Prevent Aggressive Toddler Behavior

There are many times when your child’s behavior warms and embraces your heart. But, there are other times when it probably drives you a little crazy. As a toddler or preschooler, your child may lack the self-control to express anger peacefully and may naturally lash out, perhaps hitting or biting in frustration. Things you can do to shape your child’s…

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